Description
DETAILS
- Materials: 100% eco-friendly silicone
- Size: 15-18cm
- Weight: 56g
- Includes: 1 Centre, 1 hand pump to inflate and user guide
- BPA, latex and plastic free
The Centre is an inflatable massage ball and comes with a hand pump. Since it is inflatable, it is our most customizable tool for your preferred density. We recommend inflating it to about 6 to 7 inches in diameter, depending on your preference and use.
IF INFLATED TO 15cm
The less you inflate the Centre, the softer it will be. 15cm is about as “flat” as we recommend you use it. We recommend about 6 inches for someone who is highly sensitive from muscle pain or tightness.
IF INFLATED TO 18cm
If you inflate to 18cm, it will offer more support and feel firmer. This is ideal for most people. so we recommend trying that and letting air out if needed.
MOBILIZE FROM WITHIN
Find victory in visceral release with the RAD Centre, the key to mobilizing your organs and activating the critical bodily systems that live within your abdominal walls. This soft-touch ball also ID’s knots like a pro – scanning skin to identify tight spots in dire need of release. Pump included. The average person sits for 9+ hours a day – a sad reality for our organs and digestive processes. Rolling on the RAD Centre activates your insides with visceral massage and promotes circulation where you need it most.