RAD MOBILITY LEVEL 1

Go at your own pace with RAD Mobility 1 Online. This course sets the foundation for professionals to skillfully integrate the latest research in self myofascial release (SMR) and mobility and recovery training into their personal and occupational routines. This course not only covers the most current techniques surrounding the nervous system, muscles, fascia, ​quality movement patterns, ​and mobility exercises but also includes scope of practice recommendations you can start utilizing immediately for creating effective program designs and intervention plans.

Integrate proven SMR techniques before, during, and after a training session that will help unleash optimal mobility and performance, and prevent injuries. Learn how to scan the entire body and effectively release tension from head to toe using various techniques and the entire RAD arsenal. You’ll be able to talk with your clients on why mobility is so important and why we lose mobility throughout our lifetime.

Learn how to apply regional anatomy and physiology principles to improve SMR and mobility. You’ll understand how self-myofascial release really works and immediately begin utilizing release and mobility methods that incorporate the nervous system. Even better, you’ll take home the most anatomically-designed SMR tools that not only fit into every nook and cranny of the body, they also empower trainers and clients to enhance their program design and fitness and wellness results.

COMING SOON

 

Description

FOR STRENGTH COACHES, PROFESSIONAL TRAINERS, FITNESS TRAINERS, CHIROPRACTORS AND PHYSICAL THERAPISTS

Are you tired of clients rolling around on the floor with no lasting effects? Learn how the latest research surrounding the nervous system, muscles, fascia, movement, and mobility and stability exercises can be applied to create effective treatment plans for yourself, clients, and/or patients. We back-up this knowledge with hands-on learning and the most ergonomically-designed massage and recovery tools that propel mobility and recovery. Do you know how applying these topics can enhance a person’s strength, power output, injury prevention and much more? Find out now!

RAD Mobility sets the foundation to skillfully integrate the latest research and evidence-based practices in self myofascial release (SMR) and mobility and recovery training into your personal and professional routines. This course not only covers the most current applicable skills on integrating the nervous system, muscles, fascia, ​quality movement patterns, ​and mobility exercises into your practice, but also includes landmarking and cueing techniques you can start utilizing immediately in your class. You’ll also practice creating effective program designs and intervention plans that you can take with you so you have a starting point immediately following this training.

LEARNING OBJECTIVES

  • Integrate proven SMR techniques before, during, and after a training session that will help unleash optimal mobility and performance, and prevent injuries.
  • Learn the importance of how much force is required to elicit a change in the nervous system and tissues, and in what direction that force need be applied
  •  Details from each of the three RAD Roller Self Myofacsial Release Techniques
  • Determine the role SMR can play in moving on from the pain experience
  • Select the appropriate RAD tool to perform an intervention
  • Differentiate a variety of joint and tissue mobility impairments
  • Identify which tools and SMR techniques would be best suited for specific individual
  • 􏰱􏰋􏰈􏰍􏰂􏰃􏰔􏰒Know about neural plasticity and the associated positive impacts on joint mobility
  • Perform SMR skills and mobility techniques in a practiced sequence trainers can immediately utilize to conduct their own small or large group RAD Mobility Circuit that their clients will truly enjoy and appreciate

 

CEC TRAINING PROGRAM FORMAT

Your course includes online video instruction, interactive exercises and PDF supplements.

  • 29 modules of self-paced, multi-format online education
  • Quizzes to check for understanding
  • Guided presentation notes
  • Digital course manual
  • Mobility and Recovery program design template
  • Example upper and lower body SMR and mobility routines
  • Client planning worksheets
  • Online exam
  • Digital course certificate
  • ACE, AFFA, ACSM, NASM, ISSA and NCBTMB continuing education credits

 

RAD MOBILITY 1 INSTRUCTOR

ROY CHOQUETTE
Certified Strength and Conditioning Specialist, learning Experience Designer

 

KEVIN HENDRY
Osteopathic Practitioner, Kinesiologist, Strength & Conditioning Coach

 

NICK MUELLER
Fascial Stretch Therapist