HOW-TO VIDEOS

COMING SOON

A STAPLE FOR IMPLEMENTING MYOFASIAL RELEASE
and mobility techniques into your daily routine, depending on your RAD tools.

RAD HOW-TO VIDEOS
are the customized virtual mobility trainer. Let us help you relieve tension, increase your mobility and, most importantly, move and feel better.

RESEARCH-BASED USAGES WITH VIDEO GUIDANCE
so you can get the most out of your RAD tools and take a holistic approach to self-care and body maintenance as well it can help you experience real-time injury prevention, muscle recovery, and relief in motion.

“It’s not just a course about rolling or releases, it’s really structured to create changes within the body that impact the nervous system and body’s function.”

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