Description
DETAILS
- Materials: high density foam, eco-friendly silicone,
- Steel inner
- Dimensions: 56×1.9cm
- Weight: 540g
- BPA, latex and plastic free
- Recycleable packaging
- Rounded ends for digging into pecs
MYOFASCIAL & MUSCLE KNOT RELIEF
Movement and active care are critical to ensuring the fluids in your body stay fresh and continue flowing, which helps your muscles stay loose, feel better and recover faster. This process of promoting the movement of fluids through your muscles is called “flushing” and it’s exactly what the RAD Rod is engineered to do. Using long rolling motions, the RAD Rod targets deep into the tightest and densest muscle tissue to keep healthy fluid pumping. The focused pressure of the steel core as it rolls over your muscles pushes fresh fluid through your body for maximum relief and recovery – following a race, post-workout or simply after a long flight or stressful day at the office.
The Rod is the muscle rolling massage master and can be used all over your body. If you’re not sure which size to get between the Rod and Rod Mini, we recommend going Mini if you travel often. To use it in combination with the Helix we reccomend Rod.
Use it for your usual rolling, or up the ante by inserting one end of the Rod into the center hole of the RAD Atom to create a self-directed, crowbar-style shearing tool that pulls muscles open. You can also slide your Rod through your RAD Helix and invite a friend to roll you down and flush out your entire back, or just use it like a foam roller with instant handles (Helix and Atom sold separately or as Flushing Kit).
IDEAL USE FOR:
- Injury recovery
- Workout recovery
- Tension headaches
- Muscle Knots
- Muscle Soreness
- Shin spints
- Running
- Muscle tension
DEEP TISSUE MASSAGE ROLLER STICK HOW-TO’S
Let us help you relieve tension, increase your mobility and, most importantly, move and feel better. Whether you’re into crossfit, personal training, yoga, pilates, zumba, marathons, biking, etc., we can help you experience real-time injury prevention, muscle recovery, and relief in motion.
- 250+ how-to videos
- Curated playlists by lifestyle and body area
- Track your progress
- Download the free RAD Mobility App
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